.:Skin Deep:. My Top 5 Skin Tips

1. Use a good sunscreen every day.  The sun is your skin's number one enemy. While that sun kissed glow is what we are all after, there are better and healthier ways to get it that wont give you sun spots and wrinkles!   Try a bronzer, apply it everywhere the sun would naturally hit your face.  Apply a little extra to your hair line and brim of your nose.  Use one that does not contain any shimmer for the most natural look.
   
2. Exfoliate daily!  Your skin can't remove its own dead skin cells - eek I know!   Exfoliation leaves skin clean, smooth and super soft.  It is necessary to help your skin look its most youthful as it helps to turn over new cells faster and more efficiently.   I exfoliate every night, here is my home made scrub recipe:  In a baggie add a tablespoon of Irish Oat Meal or Stone Ground Oat Meal, Brown Sugar, Organic Course Sugar, Corn Meal, 2 tablespoons Baking Soda, and Wheat Bran.  Close the baggie and mix the ingredients with your fingers.  Cut a lemon in half and place a little bit of the mixture on the lemon slice.  Rub it into your skin gently.  All of this should be done on a clean face.
   
3. Reduce Stress.   Stress can really take a toll on your skin and in the worst kind of way (from the inside out!).  Try to reduce it throughout the day by doing a few simple things:  Take small breaks from stressful activities, Try taking a few deep breaths and clearing your mind for a few minutes, Take a short power walk, or hit the gym after work - or after the kids go to bed if you are a stay at home mom like myself - give the hubby some alone time to watch the game while you relieve some stress on the stationary bike!
   
4. Skip the junk food.  Not only does it not make you feel your best, but it also can hinder looking your best as well.  Try to incorporate a few healthy snacks into your day.  And opt for water or unsweetened Tea rather than drinks loaded with sugar.
   
5. Moisturize!  I can't stress enough how important this step is to your skin.  Your skin needs moisture to be healthy and hydrated.  Un-moisturized skin can become blotchy, red, itchy, cracked - all things no one wants to see on their face.  I personally use the Bare Essentials Rare Minerals Moisturizer twice a day (morning and night)  I also apply pure coco butter to my eye area, lips and anywhere else I feel needs a little extra moisture that night.

And remember, beautiful makeup starts with beautiful skin~